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Hello Reader,, As we move into the New Year, I like to take a moment to look back - to harvest insights, celebrate what went well, and notice the patterns and dreams that shaped the year. One of my favourite ways to do this is with Year Compass - a brilliant free tool that guides you to reflect on the year you’ve lived and get clear on the year you want to create. All you need is a few quiet hours and your curiosity. Access it here. If you’d like support to go deeper, a 1:1 session can help you make sense of what’s really been going on beneath the surface this year - what’s been driving you, draining you, and what you’re ready to leave behind. It’s a chance to distil your key learnings into a clear focus, then turn that into grounded intentions and a simple plan that supports your health, happiness and success in 2026. I’ll be available from early January if you’d like to begin the year with clarity and momentum.
Wishing you a lovely rest of your holiday, and a heart-felt thank you for sharing my journey with me. With love, |
Get down-to-earth tips, videos and practices each month to build confidence, calm and clarity – personally and professionally, with Georgina Halabi - Performance & Wellbeing Coach
Hey you - I see you. Exhausted. Overworked. Overwhelmed.Still battling on.In the home stretch before collapsing over the holiday finish line. You’ve been carrying so much, for so long, that motivation is patchy, at best. That doesn’t mean you don’t care.It doesn’t mean you’re not resilient.It means you’re human – and your brain and body were never designed for nonstop disruption. Your nervous system isn’t a machine that can be rebooted on command; it needs cycles of stress and recovery. So...